Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
Aromatherapy, a form Affirmations, Vision Board, Self-Improvement, Positive Thinking of natural remedies, is becoming a popular method for easing anxiety and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of aromatic